W
O
W
So, as Tina mentioned, I signed up for a free training session this afternoon. I decided to go right when I got home from work and do lots of cardio beforehand. Result: I. Am. Hurting! I challenged myself to do intervals for about 40 mins (usually we get through about 15-20 mins before calling it quits). Then the personal trainer I met with kicked my behind in about 10 mins!
I really wish I could afford a personal trainer. They definitely motivate you and make you hurt...the good kind!
Anyway, I think I might have finally lost my first pound. Not off to such an astounding start as Tina, but it's better than nothing??
<3 Sarai
Wednesday, January 6, 2010
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