So last night Body Xchange offered a "Last Chance Workout" at one of their gyms. I wanted to check it out so I dragged my dad with me.
It was kinda lame.
They took you through three circuits.
The first one was upper body.
The second one was lower body.
The third one was core.
It was pretty easy the first time through and then the second time it was a bit more tiring. I must say after seeing the other participants struggle through both circuits I was pretty impressed by my dad and I. We have been training with our trainers for about 4 months now. So I think that gives up an upper hand.
Anyway, our second weigh in is today at 11.
Wish us luck.
We will post after so you guys can know the results.
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